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Health-E-tips Communications:
Health-E-tips brings in-office exercises and health education to the workplace. Our one-page, one-minute-manager concept health communications get employees thinking and moving in healthy directions. Our in-office exercise routine, called A Movin' MinuteT and our Health-E-tips newsletter, give employees the tools to make each day a little healthier.
Select either the weekly or monthly Health-E-tips newsletter and combine that with a subscription to A Movin' MinuteT to help improve employee performance, increase moral and your bottom line.
A Movin' Minute™
A Movin' Minute™ is a set of 5 very simple, but effective, exercises performed 10 times each that take about one minute to complete. These mini-workouts alternate between routines that are done while standing or sitting in a chair. Also included on each weekly communication is a health tip, something short and simple that teaches a new healthier habit.
Health-E-tips delivers a new Movin' Minute™ every week, providing employees 52 unique routines and health tips over the year. Each Movin' Minute™ can be used multiple times throughout the day or several weeks can be combined for a more extensive exercise option.
Use A Movin' Minute™ around the office or at home, as a re-energizer during meetings or at conferences, and while traveling. Even employees that have mobility challenges can participate. A Movin' Minute™ is a great tool to establish an employee-incentive program.
Health-E-tips Newsletter
Our one-page newsletter is a quick read that delivers "bite size" health information. Each issue includes practical, real-world nutrition, fitness and health tips that are easily applied to daily living. You'll find suggestions on how to shake the salt habit, ways to burn calories while talking on the phone, food substitutions and more. These newsletters are available weekly or monthly.
How it Works:
With either a weekly or monthly subscription solution, key contacts within an organization receive our communications. Our Health-E-tips are available for:
- Forwarding to employees, clients or customers
- Using as content in corporate newsletters both internally and externally
- Posting around the company or on the intranet
- Using for website or media content on their website or in customer newsletters
ROI:
Studies show that companies save approximately $3 in reduced medical claims and absenteeism for every $1 spent on health and wellness programs (San Francisco Chronicle, June 15, 2007)
Pricing:
As a corporate subscriber, your annual subscription helps fund our JAM School Program. JAM is a free resource schools are using to help halt and even reverse the rising rate of childhood obesity.
Our low-cost, high-value subscription service depends on the size of your intended audience. Contact us for pricing.
Checklist to Value:
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increase productivity |
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realistic |
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reduce absenteeism |
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actionable |
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reduce healthcare costs |
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applicable to the real world |
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raise moral and confidence |
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family health solutions |
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motivation to make change |
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administratively simple |
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reliable education |
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helps the overweight and obese learn privately |
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